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NUTRIMSA COMBINES

THE CONCEPTS

OF NUTRITION

AND AHIMSA

KINDNESS AND NON-HARM

TOWARDS ALL LIVING THINGS,

INCLUDING OURSELVES.

OUR APPROACH

Nutrimsa was founded in 2019 by Kara Bolon, a licensed dietitian, certified intuitive eating counselor, and private yoga instructor. The Nutrimsa philosophy reflects Kara's multi-dimensional approach to nutrition.

In each of our services, we explore nutrition science and objective ways to improve health, as well as the subjective as we learn how to follow intuition and develop greater self-compassion.

 

We examine not just what we eat, but why we eat it.

We encourage clients to release unhealthy restrictions and food rules and to learn to trust their bodies and what they need.

 

We guide clients as they learn what it truly means to be healthy and to be well.

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